Body for life workout program

Body Beast Workout Program Community

2012.06.25 07:25 doyouknowgeneau Body Beast Workout Program Community

Body Beast is an at home workout program created by Sagi Calev and Team BeachBody. It's function is to build muscle and bulk up those who give it their all. Lifting weights, diet, nutrition, and supplements are all important components of success

2015.02.07 04:58 kindergavin Strong Curves: A Guide to Building a Better Butt and Body

This is a subreddit for those who are contemplating, currently doing, or have completed Strong Curves or any other glute program by Bret Contreras & Kellie Davis. Post questions about the program, show off your results, or comment about your experience. Please read and abide by our community rules.

2011.07.11 02:12 Pfmohr2 Launching Space Frogs since 2011... for SCIENCE!

The Kerbal Space Program subreddit. For all your gaming related, space exploration needs.

2023.05.30 13:47 Lotus1012 I fucked a cocky guys crush just out of spite.

Im surprised a lot of people liked my first story. I guess ill tell another story from back in my day, in my opinion i did have an eventful early 20’s before i settled down. I’ll be more than glad to say a little about myself as well, if anyone cares haha. If this one does as well as my last one ill post another.
Years ago (maybe i was 25-26) there was a guy that used to work in the same building i did. He was always an arrogant and cocky guy (we’ll call him cocky guy). The type that would post shirtless pics after the gym (he’d been doing this for years yet he never got any bigger) or always hit on the new female hires, he acted like he was the peak of the male gender. Around those years i started to really hit the gym after being skinny my whole life and facial hair started kicking in, but i always kept my head down and just minded my own business. ANYWAY a group of friends and i go out to party at some bars and said cocky guy was invited. The night goes on and i dont remember why but cocky guy and i were having a convo and all i remember him saying was “shut the fuck up ugly ass boy” in a not very jokingly way. Now many of you would just ignore him or just role your eyes but me…….well that triggered me. Maybe if i say more about my myself in other posts i can further explain but for the sake of making this a short post…… well it triggered me because growing up i was always the nerdy skinny kid. I just smiled at cocky guy and took a sip of my drink. One of my close friends had seen my smile and says to me “i know that smile what are you planning?” This is where his crush comes in, cocky guy had always been vocal about liking a girl that worked in our building and in all honesty i think she liked him back but she saw how he is and nothing ever developed. Well the next weekend i had my friend invite cocky guys crush to come out and party with us. Ofcourse i immediately started flirting with her, making her laugh and all those lovey dovey things guys do to impress a girl. Ofcourse the whole group i had came with noticed that she was into me as well. By the end of the night i take her home and a you can all guess what happened then, and for those that cant read in between the lines……i fucked her. The next work day we all know how men gossip as much as women (dont deny it gentlemen) guys started talking and it got back to cocky guy what had happened. Apparently cocky guy had asked his crushs friend if it was true and she confirmed it to him. Later on that day i saw cocky guy and his face said it all, he looked like ralphie when santa told him he wont give him the gun because he’ll shoot his eye out (its from a christmas story movie for those that dont know) or when the humans shot down the big ass tree and the natives were watching it fall down from the avatar movie. I gave him that exact same smile i did a week ago and i all said was “wassup” and kept walking. For those that may say it was fucked up to her, she was very attractive so we went on maybe 2 dates after that night but things kinda fell apart, didnt really clique or have much in common. I will say cocky guy was a bit more humble after that.
submitted by Lotus1012 to confessions [link] [comments]

2023.05.30 13:46 Swift_Miss98 Favourite Rory love interest changing each rewatch

Anyone else change their mind after a rewatch on who their favourite is out of Dean, Jess and Logan?
I used to he a hardcore Logan girl but now I'm on my 3rd rewatch and I really don't like the effect he has on Rory and how tied he is to Rory going down a bad road.
I just watched the "WHY DID YOU DROP OUT OF YALE" episode and Jess is just SO much better for her. I wish they had gotten back together after he gives her his book, he is half the reason she gets her life back on track and yet she ends up with Logan, who yes I do like at the end of the series but for a while he is just such an ASS
Can't say I've ever been a Dean girl but interested to hear if anyone else's perspectives changes over time?
submitted by Swift_Miss98 to GilmoreGirls [link] [comments]

2023.05.30 13:45 throwaway42879 My wife cheated and it changed my life for the better

I (24HLM) have been in the military for six years. I dated my high-school sweetheart (23LLF) for four years, and was married to her for another four. I married young, I know, it's very common in the military. At first, the sex was great, albeit not super frequent (2-3 times/month, definitely a dry relationship in my opinion), and slowly dwindled out further and further. We maybe had sex twice during the last two years of the marriage. She treated me so badly that my MIL and SIL would check in on me to make sure that I was doing alright and frequently had to tell her to treat me better. It was honestly horrible, I lost all sense of self-worth, I was starved of affection and treated unfairly. I never once compromised my fidelity though, and it's worth it to know that I'm capable of being faithful.
Almost a year later and I've found someone that really cares about me, reciprocates the effort that I put forth, meets all of my needs, shares common interests and opinions, and she makes me feel more loved than my ex-wife ever did. A year ago, I'd have never left if she hadn't cheated after neglecting me for so long. Sometimes, the only solution is to get out, and the grass is absolutely greener on the other side. And now I have the tools to recognize the issues and communicate more effectively. I'm honestly so relieved and I hope someone can find solace in my story.
submitted by throwaway42879 to DeadBedrooms [link] [comments]

2023.05.30 13:45 kachx Which male Viera face do you prefer, and why?

so this has been on my mind for a bit. male vieras are awfully popular, but out of their 4 face options, you only ever see 2: face 1 (the angry one) and face 3 (the pretty one). i've seen probably half a dozen face 2 vieras in total in my entire life and face 4 vieras are absolutely nonexistent except for this one japanese guy on twitter who happens to have one of the sexiest male vieras i've ever seen.
now as a female player, my personal preference lies towards face 3 vieras because i just love pretty boys, but i've talked with a lot of (male players) face 1 vieras who say they really do not like the face 3 specifically because it's too feminine. that said, i seem to find more face 3s than face 1s in limsa lately and so am curious about the general preference of the public.
adding to that - face 2 and face 4. i personally dislike face 2 because it just... kinda looks really young and in a perpetual scared state, while face 4 is the opposite that overall looks older, but i guess it's kinda similar to the elezen situation where you have younger and older looking faces that nearly nobody ever touches. (that one aforementionned japanese face 4 viera i've found on twitter looks insanely good, but i've found after playing with the character creator that it's really only his combination of facial features+haiskin/eye color+hairstyle that looks good as face 4 - he poses with other face 4 vieras that definitely lack the appeal, and at the same time having tried to recreate his didn't look as good either. maybe he's just a gpose god i don't know.)
so, to the male viera population and male viera enjoyers: which male viera face is your favorite (to use or to look at) and why? please let me know! i'm curious.💗
submitted by kachx to ffxiv [link] [comments]

2023.05.30 13:45 WelcometoStupid Turkey Gets Its Dictator for Life -- Oh, Well!

Turkey Gets Its Dictator for Life -- Oh, Well! submitted by WelcometoStupid to u/WelcometoStupid [link] [comments]

2023.05.30 13:44 Dildo_Shagginz Frieza vs Kaos (Dragon Ball vs Skylanders) Fight Script

So, Frieza vs Kaos, a matchup I'm really vibing with and that has quickly become my favorite for both, so it's only right I make a script for it right? I think this is my longest script yet as there was a lot I wanted to include in here, even if a good chunk of it can be dumbed down to "lasers" if you wanna do that lol (it's dragon ball, whatcha expect?) Anyways, I hope you enjoy!
We begin with a shot of the Skylands. Floating isles, hidden amongst a wafting of mist and fog high in the sky. Each was themed towards the different elements that power the land, its inhabitants and its defenders, the mighty Skylanders, however there was one location in particular reserved for the most rotten of them all. On the Cloudbreak Islands lay the Kaos Fortress, where the dark lord Kaos himself resides. In this fortress, Kaos sat on his large, comfortable chair, a chair that was realistically far too large for him to sit on. Standing next to him was his loyal right hand, a demure and lanky goblin man named Glumshanks, who held for Kaos a large strawberry milkshake that the dark lord was eagerly drinking. However, Kaos' drink was cut short by a new arrival.
Floating down from the clouds above was a large, circular ship, made of high tech materials and construction. The flagship of the Frieza Force, reserved for their own Mighty Lord, Frieza himself. The hatch at the top of the ship opened up, and out from within floated up the white and purple tyrant himself. Clearing his throat as his tail casually swished around behind him, Frieza seemed as though he was preparing for some sort of business meeting with how casual he seemed. Although, his words were far from as disarming as his actions. "Haha, residents of the Skylands, it has come to my attention that you exist. I tried to tell your Master Eon to kneel but the old man was delusional enough to deny me. And so I, the Mighty Lord Frieza, grant you the honor of being the first graveyard amongst the Skylands!" He announced, casually raising his finger up to the air, a small burning orb of fiery light formed at the tip of his finger, swelling into the form of his deadly Supernova attack. It grew until it eclipsed the fortress below, before Frieza pointed down at the ground below, intending to detonate the island like he did to Planet Vegeta. However, before the Big Bang could hit the ground, a crackling aura of purple energy surrounded the attack. The aura held the attack back and forced it to shrink, shrinking it smaller and smaller until it was the size of a mere soccer ball before it transmuted into a confused, seemingly traumatized sheep.
Kaos stepped out onto his balcony, with Glumshanks placing a large stepping stool out on the edge for his Lord to use to heighten himself. Handing Kaos a megaphone, Glumshanks stepped back and plugged his ears, preparing for the ear shattering speech to follow. "FOOL! You believe you get to rule the Skylands?? The Skylands belongs to me! The bringer of ultimate mega DOOM! LORD KAOS! GLUMSHANKS, TELL HIM," Kaos holds the megaphone down to Glumshanks mouth, and the monotone goblin spoke into it. "sigh, yeah, yeah he's right."
Frieza chuckled, amused by the defiant buffoon, as more Frieza Force ships begin to descend from the clouds, launching pods filled with Saibamen onto the fortress. Manning the walls of the Kaos Fortress, trolls began to mount onto cannons and turrets to blast at the pods, blasting a few out of the air but missing a precious few, which landed on the ground and released their Saibamen. The Saibamen started blasting holes through the walls of the Fortress, flooding into it's inner walls to take it from the inside, only to find Cyclopes and Spell Punks meeting them within. "Send the Ginyu Force!" Frieza commanded, cackling to himself as he watched his forces battle Kaos' down below and, as he commanded, the Ginyu Force landed on the Island, with their theme song playing as expected. In response Kaos screeched, "DOOMLANDERS! Don't just stand there, bring them their doom!!" As he instructed as well, the Doomlanders met the Ginyu Force on the field of battle.
The two groups would fight for a brief while, however soon enough the Doomlanders would emerge victorious. Kaos began to cheer for his victory, only to see a comet of purple energy hurtle towards the ground, slamming in the middle of the Doomlanders. Standing in the middle of the crater left behind was Frieza, the strength of his landing alone vaporizing the Doomlanders with the alien tyrant giving negative shits about it. He pointed up to Kaos, and a bright beam of purple light blasted from his finger towards the short portal master. Kaos narrowly leapt out of the way, with the beam blasting into the top of the fortress and blasting a hole through it's roof.
As Kaos began descending, he used a spell to make himself float as he bared down on Frieza, flying towards him as he threw balls of blue fire at the white and purple alien. Frieza sidestepped and ducked around them, charging forward at Kaos with an attack prepared for him. When Kaos got close, Frieza whipped him with his tail and sent Kaos flying towards the ground, cratering the ground below him. "Oww! That was rude! Glumshanks, bring me a bandaid!" He yelled, with his minion somehow understanding him even from so far away. Frieza landed down in front of Kaos, kicking him to the side to send him even further away, *right when Glumshanks reached the area with a comically large first aid kit in his hands,** causing the man to sigh as he realized how much more he'd have to run. Frieza floated over to Kaos, chuckling to himself.* "Interesting, you're being beaten to death and your crying over a boo-boo? I find you so pathetic that I'm tempted to let you live," Frieza teased, lifting Kaos up out of the ground and blasting him up into the air, blasting upwards into the sky to trail behind him. He blasted more and more rapid fire purple lasers, but Kaos was not outdone. Kaos teleported out of the air and back down to the ground, leaving Frieza confused until he looked back down to the ground, seeing Kaos mount up onto his supercharger that he got out of a portal he summoned. Igniting his superchargers engine, Kaos launched up into the air, now being the one to chase Frieza through the sky, sadly just as Glumshanks reached him again causing the poor servant to be launched back by the rocket boosters, sending the first aid kit out of his hands.
Frieza now started flying away from Kaos, with Kaos flying after him and blasting his own purple lasers at Frieza in the shape of rings, waves, lines and zig-zags, throwing Frieza off his game and causing him to be pelted by lasers at every turn, all while Kaos monologued behind him. "Stupid fool! You run away from your doom? From Kaos? You'll only loose tired… GLUMSHANKS! WHERE IS MY BANDAID?!" After a while, Frieza started to wisen up to the patterns of Kaos' blasts and began to deftly dodge them, annoying Kaos. Summoning another portal, Kaos pulled out one of his artifacts, a powerful red and gold gauntlet. The Iron Fist of Arkus. "You have annoyed me for long enough, Freezer!" Kaos said, his voice deep and distorted into that of a robot. Frieza's flight was halted as his tail was grabbed by Kaos, now in the form of a massive, powerful Arkeyan robot, his eyes glowing bright blue. "Unhand me you idio-" Frieza yelled before his words were cut off, with Kaos swinging Frieza down onto a nearby mountain, pulverizing it with the force of the impact, leaving Frieza in a massive crater in the ground. However, Kaos was not done. Leaping up into the air with his massive robot form, Kaos landed a comically large peoples-elbow on his opponent who was currently many times smaller than him. Standing back up to his feet, Kaos stomped down onto the crater multiple times, smashing Frieza further and further into the ground, before pointing his head down to blast a powerful beam of light out of his eyes down into the crater. "That's…ENOUGH!" Frieza cried out, a powerful burst of golden light dispersing the laser of the Arkeyan Kaos immediately as Frieza flew up to Kaos' head, landing a powerful punch into Kaos' chin in his now-golden form. Kaos was launched up into the sky but by the time his large, robotic frame was done flying up, Frieza was already behind him and pointing his finger forward, blasting repeated blasts of ki into his back, severing the gauntlet off of Kaos' robotic hand and reverting him back to his base form, showering the ground below in craters formed by Frieza's ki blasts, the ground being covered in a layer of smoke.
"Fool…FOOL! You DARE power up? ONLY I GET TO POWER UP!" Kaos whined, his voice growing distorted once again as he spoke. The smoke dispersed around him to reveal him in his Traptanium form, floating with a lower half made of Traptanium crystal and dark purple skin. He flew up to Frieza, blasting beams of purple energy at him as the two began to engage in a ranged air-skirmish. The two eventually get taken to melee, with Frieza kicking Kaos to the side where Kaos smacks into the screen, breaking it for a few seconds as he flies back into the fight again (cuz Traptanium Kaos breaks the fourth wall.) When Kaos flies back though, Frieza blasts Kaos back down to the ground, now following him to the ground and slowly, dramatically walking towards him. "This sparring session is getting less and less entertaining you buffoon," Frieza said.
"Master Kaos, I have your bandaid," Glumshanks said, running up in-between Frieza and Kaos desperately panting for breath, bandages spilling out of it and flapping in the wind like loose toilet paper. "Want a large one or a short one?" Glumshanks asked. Frieza rolled his eyes and pointed at the tall goblin man, Death Beam'ing him through the chest and causing Glumshanks to die, just like how Frieza killed Paragus. "Such a tragedy," Frieza mocked, before looking back at Kaos. Kaos however was…still. He wasn't screaming, he wasn't whining, he was just…angry. Very angry, and Frieza could tell. “So much for that blundering buffoonery! I did wonder when you would stop whini-“ Crackling purple light emanated from Kaos as his body bulked up and grew, cutting off Frieza's words. His muscles bulged and hulked out, metal armor covered his body, and his hair and eyes burned a bright, crackling blue…something that sparked a memory in the sadistic tyrant Frieza.*
When the smoke clears fully, a familiar cackle, now deepened, can be heard as Kaos emerges in his Super State and begins charging a blast. "Your doom will be slow, Frieza!" Kaos threatened.
“That’s…that’s…” Frieza could barely force the words out of his mouth as a flash of memory crosses his mind…a memory of his second death, a familiar foe charging a similar blue blast.
“FRIEZAAAAA!!!!” Goku shouted in his memory
Cut back to reality, Frieza’s flashback distracting him long enough for him to take the blast in the gut, sending Frieza to the ground. As it dissolves…he begins fuming in rage.
“ANOTHER BLASTED!” Frieza punches the ground with each word. “STUPID!” Finally, rage overtakes him completely, in an ironic reference to the first transformation of the one who killed him in his cybernetic state, and he transforms into his Black form! “MONNNNKEEEEYYYYYY!!!!!!!!” A powerful purple aura enveloped Frieza, his skin turning black and his eyes burning bright red. The two where now in their highest forms, and the fight would truly commence.
The two battled against one another in the air and on the ground, blasting waves of energy at eachother in varying shapes and sizes. Kaos summoned his Doom Sharks, sending a wave of chomping energy sharks at Frieza who dispatched them quickly with a series of blasts. Frieza tried to land a flurry of punches on Kaos, but Kaos summoned his large, energy construct Doom Hands to grab the alien racist by the tail and smash him down on the floor, opening him up to more and more blasts of chaotic energy from Super Kaos. However, Frieza wasn't done yet.
"I have had enough of this charade! Kaos, your end is now, and it only makes me more annoyed that I won't be able to savor your quick demise!" Frieza cried out, flying up into the sky and raising a hand to the air, a large ball of purple energy forming above him as he prepared a large, powerful Death Ball. "Kaos doesn't know defeat, Frieza! But you, you will know DOOM!" *Kaos shouted back in his deepened voice, raising his large Doom Hands as he prepared to catch the Death Ball. Frieza launched the ball, a wave of energy erupting from it as it collided with the Doom Hands…
The Death Ball barely overpowers the Doom Hands, blasting through them and colliding into Kaos. Kaos screamed out in pain, using his magic to try and contain it like he did to the Supernova previously, but it was too much. The raw power of the Death Ball caused rocks and pebbles to rise up from the ground, orbiting it like a star, with the sheep-supernova from earlier swirling around alongside them. Eventually though, Kaos accepted his own doom, reverting to his base form as his body disintegrated, shouting his final lines. "YOU'RE STUPID!" He shouted, as if trying to get one last insult in to his opponent.
After Kaos was incinerated, Frieza floated down to the ground, his forms exhausting as he reverted to base, covered in bruises as he crossed his arms. "That's one island down…let's hope the rest have less childish rulers," Frieza said, not realizing he was pouting like a petulant child.
Kaos's Doom Hands closed around the Death Ball, slowly compressing it and crushing it into nothingness. "T-thats not possible!" Frieza cried out, before the Doom Hands grabbed him by the tail. Frieza was slammed down onto the ground, where Kaos used his Doom Hands to repeatedly pummel into his face. He summoned his Psychic Shot blades to stab into Frieza's limbs, pinning him to the ground as his Doom Hands beat the tyrant for death. "This is for Glumshanks you fool!" Kaos cried out, "W-wait! No, stop! I am the mighty Lord Frieza-" Frieza begged before Kaos finished his assault, splattering Frieza's head against the ground. Kaos reverted to his base form, falling back to the ground as his tongue comically hung out of his mouth in exhaustion. "Victory…belongs…to Kaos…fool…" Kaos said, the final shot being of the supernova-sheep coming over and licking his face like the deer in Hulk vs Broly.
Best for both imo, thank you for reading, I hope you enjoyed! Lemme know your thoughts in the comments below.
submitted by Dildo_Shagginz to DeathBattleMatchups [link] [comments]

2023.05.30 13:44 Anxious_Advertising7 Im getting there.

Im getting there.
Learning so much from you all. 1 and a half weeks of trying to embrace instead of always blow out. Definitely learning. I am using the living proof curl shampoo and conditioner with a curl cream and gel then plopping and diffusing till like 60% dry (just cant commit to longer than that yet). I still need to work on diffusing and think I should use mouse for volume. I got a silk pillow case but usually after I sleep on it I just end up with body (which is fine as well).
Thanks for all the tips and info along the way.
I still don't know about types or porosity but I am sure that will come the longer I am here. I do know I have a lot of hair (from hair stylists) but each individual strand is medium in size.
submitted by Anxious_Advertising7 to Wavyhair [link] [comments]

2023.05.30 13:44 Artistic-Panic-1665 What's the most ridiculous way you've ever injured yourself?

Have you ever had a moment of pure gratitude for the little things in life?
submitted by Artistic-Panic-1665 to u/Artistic-Panic-1665 [link] [comments]

2023.05.30 13:44 Positive_knowldege1 Choosing a Country to Study Medicine Abroad: Factors to Consider?

Study medicine abroad has become a popular choice among students who aspire to become doctors. Pursuing a medical education abroad offers a unique opportunity to experience different cultures, gain exposure to diverse medical practices, and expand your career prospects globally. While there are many benefits to study medicine abroad, choosing the right country to pursue your medical education abroad is crucial to your success as a medical professional. In this article, we will explore the factors you need to consider when choosing a country to study medicine abroad.
  1. Accreditation and Recognition:
Before you start considering study medicine abroad, it is essential to ensure that the medical program and institution you plan to attend are accredited and recognized. Accreditation ensures that the education and training provided meet the standard requirements set by regulatory bodies. Choosing a medical program that is not accredited or recognized by international bodies such as the World Health Organization (WHO) and the General Medical Council (GMC) can limit your career opportunities and prevent you from practicing in your home country.
Study medicine in Europe is an excellent option for students who want to experience a high-quality medical education in a culturally diverse environment. Europe is home to some of the world's most prestigious medical schools, offering a range of undergraduate and postgraduate programs in medicine, dentistry, nursing, and related fields.
  1. Language Barrier:
When choosing a country to study medicine abroad, language can be a significant barrier. It is crucial to consider if you are comfortable studying and communicating in a foreign language. While some countries offer medical programs in English, others may require proficiency in their native language. Study medicine abroad requires a high level of language proficiency, and it is essential to ensure that you are up to the task.
  1. Culture and Lifestyle:
Study medicine abroad can be a life-changing experience that exposes you to different cultures and lifestyles. It is essential to consider if you are comfortable living and adapting to a new culture. The culture and lifestyle of your chosen country can significantly affect your study experience and your ability to succeed in your medical program. It is crucial to research and understand the social and cultural norms of your chosen country before deciding to study medicine there.
Study medicine in Europe offers a unique opportunity to experience different cultures and languages. Europe is a diverse continent with a rich history and culture, and studying abroad can help broaden your horizons and open your mind to new perspectives. Students can interact with peers from all over the world, sharing experiences and ideas, and forming lifelong connections.
  1. Cost of Living and Tuition Fees:
Study medicine abroad can be expensive, and it is crucial to consider the cost of living and tuition fees of your chosen country. Tuition fees for medical programs vary widely across countries, and it is essential to research and compare the cost of tuition before making a decision. It is also important to consider the cost of living in your chosen country, including accommodation, food, transport, and healthcare. Understanding the cost of living and tuition fees can help you plan your finances and avoid any surprises.
Tuition fees of study medicine in Europe are generally lower than in other parts of the world, making it an attractive option for students on a budget. Many European countries offer scholarships and financial aid to international students, and the cost of living is also comparatively low in many European cities.
  1. Career Opportunities:
Choosing a country to study medicine abroad requires considering your long-term career goals. It is essential to understand the job market in your chosen country and the career opportunities available after completing your medical program. Some countries may offer better career prospects and salaries than others. It is also important to research the licensing and certification requirements of your home country and the country you plan to practice in.
A degree from a European medical school can open a world of career opportunities. Many European medical schools have strong connections with hospitals and healthcare organizations, providing students with access to internships, residency programs, and job opportunities after graduation. Graduates of European medical schools are highly sought after by employers worldwide.
  1. Quality of Education and Training:
The quality of education and training offered by your chosen medical institution can significantly impact your career prospects. It is essential to research and compare the quality of education and training provided by different medical institutions. Some countries may offer better facilities, teaching staff, and research opportunities than others. It is also important to consider the curriculum, teaching methods, and clinical exposure offered by your chosen medical program.
Europe is known for its excellent standards of education, and this is no different in the field of medicine. Many medical schools in Europe have a long-standing tradition of excellence in teaching and research, and their degrees are recognized worldwide. The European Union has implemented the Bologna Process, which ensures that qualifications are comparable across the continent, making it easier for students to transfer credits and qualifications between countries.
  1. Student Support and Safety:
Study medicine abroad can be challenging, and it is crucial to consider the student support and safety provided by your chosen medical institution and country. It is essential to research and understand the support services available to international students, including accommodation, healthcare, and counseling. It is also important to consider the safety and security of your chosen country and institution, including crime rates, political stability, and natural disasters.
Study medicine abroad can be an incredible opportunity, but it requires careful consideration of several factors. When choosing a country to study medicine abroad, make sure to consider accreditation and recognition, language barrier, culture and lifestyle, cost of living and tuition fees etc. With these factors in mind, you can choose a country that offers the best possible education and experience for your medical journey.
submitted by Positive_knowldege1 to u/Positive_knowldege1 [link] [comments]

2023.05.30 13:44 Ralfop Real Jade Facial Roller Real Jade Facial Rollers have been utilized for thousands of years in China and they're known for their cooling properties in revitalizing essential energies and maintaining body fluid. Use of the Jade stone rollers helps to improve circulation by stimulating the meridian poi

submitted by Ralfop to HANITSYPRODUCTS [link] [comments]

2023.05.30 13:44 yabspro Food Delivery business setup in Dubai

Setting up a food delivery business in Dubai involves several steps and considerations. Here is an overview of the key aspects involved in establishing a food delivery business in Dubai:
  1. Business Plan and Concept: Develop a comprehensive business plan that outlines your target market, menu offerings, pricing strategy, delivery model, marketing plans, and financial projections. Define your unique selling proposition and understand the competitive landscape.
  2. Legal Structure and Licensing: Determine the legal structure for your business, such as a sole proprietorship, partnership, or LLC (Limited Liability Company). Obtain the necessary licenses and permits from the relevant authorities, including the Department of Economic Development (DED) and the Dubai Municipality.
  3. Location and Commercial Kitchen: Identify a suitable location for your business operations, including a commercial kitchen or a central food production facility. Ensure compliance with hygiene and safety regulations set by the Dubai Municipality and obtain the necessary approvals.
  4. Menu Development and Suppliers: Create a menu that caters to your target market's preferences and dietary needs. Establish relationships with reliable suppliers for ingredients and food products to ensure the quality and consistency of your offerings.
  5. Technology and Delivery Infrastructure: Invest in a robust online ordering and delivery management system to streamline your operations. Consider partnering with a third-party delivery service or developing your in-house delivery fleet. Set up systems to track orders, manage inventory, and handle customer inquiries effectively.
  6. Staffing and Training: Hire and train a team of dedicated staff, including chefs, cooks, delivery drivers, and customer service representatives. Provide training on food handling and safety protocols, customer service, and delivery operations.
  7. Marketing and Branding: Develop a strong brand identity and create marketing strategies to promote your food delivery business. Utilize online platforms, social media marketing, and targeted advertising to reach your target audience. Engage with food influencers and participate in local events to increase brand visibility.
  8. Health and Safety Compliance: Comply with the food safety regulations set by the Dubai Municipality. Ensure that your kitchen facilities meet the required standards and implement proper hygiene practices to maintain food quality and safety.
  9. Partnership with Platforms: Consider partnering with popular food delivery platforms in Dubai, such as Talabat, Zomato, or Deliveroo, to expand your reach and access a larger customer base. These platforms provide online visibility, delivery infrastructure, and marketing support.
  10. Continuous Improvement: Regularly assess and improve your operations, customer feedback, and delivery logistics. Stay updated with industry trends and adapt your menu and services accordingly. Implement customer loyalty programs and maintain strong customer relationships.
It's important to consult with the relevant authorities, such as the DED, Dubai Municipality, and Dubai Health Authority, to ensure compliance with the specific regulations and requirements for operating a food delivery business in Dubai. Engaging with a business setup consultancy or legal advisors with expertise in the food industry can also provide valuable guidance throughout the process.
More about restaurant license
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2023.05.30 13:43 thedowcast A further explanation of "Vaccines and CMV Reactivation" and how the body is split into two sides much like geopolitics

A further explanation of

First read the author's note regarding how vaccine adverse effects play into this dynamic
For those who have read and understood what is being presented, then observe below. This is taken from the book "Vaccines and CMV Reactivation" and lays out how the vitamins, minerals, and health manifestations are split.
You'll notice how "Type-1 interferon response" (innate immunity) is located opposite of "formation of antibodies"(adaptive immunity). The book tries to explain that these essentially oppose each other. Too great of a type 1 interferon response leads to early viral clearance, reducing the exposure needed for the formation of antibodies indicative of higher adaptive immunity. Likewise, in order to increase the body's exposure to a pathogen so that adaptive immunity can become more robust, the type-1 interferon response has to be limited. The dynamic applies across the board on all heath aspects.
Looking at the layout above, it is also shown how Type-1 interferon response on side one is linked to other health manifestations, vitamins and minerals on side one. Same goes with the formation of antibodies(adaptive immunity) on side two. It is also linked with a host of vitamins, minerals and health manifestations on side two.
The point that this book is trying to make is that increasing any component of one side, increases all the components of that side. So basically, an increasing level of type I interferons would also lead to an increasing higher white blood cell count, which in itself would beget a higher blood pressure, a higher blood thinning, and a higher risk of cancer. These are all on one side of health, side one in this case.
On the other hand, increasing antibodies indicative of adaptive immunity, as shown on side two, would also exacerbate the other components of side two, such as lower blood pressure, high homocysteine. It would raise risk of blood clot and cytomegalovirus, flu and coronavirus.
Another example would be vitamin D and Calcium. Notice how both are on side one. So theoretically, Vitamin D and Calcium would enhance all the components on side one. It would increase type 1 interferon response, increase insulin secretion, increase white blood cell count, increase blood pressure, increase happiness, but also increase chances of developing certain cancers or increase chances of having a heart attack if too much is taken. At the same time, increased Vitamin D and calcium should theoretically significantly lower chances of outcomes on side 2, reducing the risk of coronavirus or flu, cardiac arrest, depression, blood clots, etc.
The book figures much more into the equation, even getting into elements on the periodic table, even working the components of nuclear fission into the layout
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2023.05.30 13:43 mylovaa I (21f) feel like my bf (23m) doesn’t want me to be apart of other areas of his life

We have been together 2 years and I can count on one hand the number of times he has invited me to a night out. He always tells me that his friends have their significant others with them or that he’ll tell someone about me and they’ll be like, “why isn’t she here?”
Whenever I go out my friend will usually invite his girlfriend. I’m not asking to go out with him every time but at a certain point it just feels like why doesn’t he want me there when it’s obviously not an issue for anyone else? I get along with his friends fine, I’m not hanging onto his hip the entire time I’d just like to feel included sometimes.
3 months ago he moved 2 hours away so obviously it’s different now. I am able to see him about once every 2 weeks, sometimes once a week. What hurts my feelings is that sometimes I’ll be making plans to visit and he’ll say, “well it can’t be x day because I’m going out.” Or if I do come he just cancels his plans for that night and I just don’t understand what the big deal is if I came with.
Part of it is that whenever I visit all he wants to do is just lie in bed and watch shows and while I love doing that with him that’s not what I want our entire relationship to be about. It hasn’t just been since he moved it’s been like that probably the last year of our relationship. And if i try to plan something to do, even just walking around and exploring the city, he doesn’t want to and we just stay in bed all day. I want to create experiences and have fun with him and he is always down to try new things and go places with his friends and it feels like he wants me to be one part of his life only, and never let me “infringe” on other parts of his life but that’s not how I think long term relationships should work, at least not one I want to be in.
Another maybe relevant thing but also maybe not relevant, I wanted to go to this music festival so bad with him and he kept saying no but then the second his friend asked him he wanted to go which also just hurt my feelings.
Basically we had a fight about all this the other day and all he said was that I was overreacting but I don’t feel included in any other parts of his life and it’s hurtful because I want to share my life with him and it doesn’t feel like I’m important.
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2023.05.30 13:43 No-Technology-9276 What's the most embarrassing thing that's happened to you at work?

If you could only eat one flavor of ice cream for the rest of your life, what would it be?
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2023.05.30 13:43 Complex-Lock-4346 Unleashing the Potential: How 3D Architectural Renders Revolutionize Design Communication

Unleashing the Potential: How 3D Architectural Renders Revolutionize Design Communication
In the world of architecture, effective visualization is essential for conveying design concepts to clients and stakeholders. Traditional 2D blueprints and static sketches often fall short in capturing the true essence of a project. However, the advent of 3D architectural renders has ushered in a new era of immersive and lifelike representations. This blog explores the transformative power of 3D architectural renders and how they revolutionize the way we communicate and experience architectural designs.
Enhancing Visualization and Conceptualization: Gone are the days of struggling to interpret complex floor plans or relying solely on verbal descriptions from architects. 3D architectural renders provide an unprecedented level of clarity and realism, empowering clients to envision the final outcome. By employing advanced modeling and rendering techniques, architects can create stunning visualizations that showcase every intricate detail of a building. From exterior facades to interior spaces, these renders allow clients to explore designs from multiple angles, facilitating a deeper understanding of spatial relationships and ambiance.
Streamlining Decision-making and Collaboration: One of the greatest advantages of 3D architectural renders lies in their ability to streamline decision-making processes and enhance collaboration among project stakeholders. Realistic renders enable clients to grasp the impact of various design choices—such as materials, lighting, and finishes—long before construction begins. This empowers them to provide informed feedback and make crucial decisions earlier in the design phase, mitigating the risk of costly modifications later on.
Furthermore, 3D renders facilitate effective collaboration among architects, engineers, and interior designers. These professionals can work together in a virtual environment, exploring different design options and identifying potential conflicts or opportunities for improvement. By visualizing the project holistically, all stakeholders can contribute their expertise and ensure the final design meets functional, aesthetic, and technical requirements.
Marketing and Presentations: When it comes to marketing architectural projects, 3D renders have become a game-changer. With their photorealistic quality, these renders create visually stunning presentations that captivate potential clients and investors. Whether displayed on websites, brochures, or presentations, 3D renders convey the aspirational vision of a project, generating interest and securing buy-in.
Moreover, 3D architectural renders allow architects to showcase design variations and different project phases. This flexibility enables clients to explore multiple options and make more informed decisions. Renders can also be animated, bringing designs to life and providing virtual tours that simulate the experience of walking through the building. Such dynamic presentations leave a lasting impression and significantly enhance the overall marketing strategy.
Conclusion: 3D architectural renders have proven to be a transformative tool, enhancing visualization, streamlining decision-making, and elevating marketing efforts. By harnessing the power of these renders, architects bridge the gap between imagination and reality, offering clients and stakeholders an immersive experience that traditional blueprints cannot match. As technology continues to evolve, we anticipate even more sophisticated rendering techniques that push the boundaries of what is possible, further revolutionizing the architectural design process. Embracing 3D architectural renders is not merely an option but a necessity in this digital age, enabling professionals to stay ahead in the competitive field of architecture and design. Get more information about 3D architectural renders then must check out Geomaus.
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2023.05.30 13:43 Pitiful_Property_620 House Number Numerology

House Number Numerology
Numerology is a fascinating subject that explores the hidden power of numbers. For centuries, people have believed that numbers hold a special significance and can influence various aspects of life. One such aspect is house numbers, which can greatly impact the energy and vibrations of a home. By understanding the numerology of house numbers, we can gain insights into the energy of our living spaces and the potential impact they may have on our lives. Today, numerologists believe that every number has a unique vibration and energy that can influence various aspects of life, including relationships, finances, health, and read more.
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2023.05.30 13:43 KeeraD85 1st Dose pzfier Side Effect

I received my 1st dose 9/22. Almost immediate (within 20 minutes after receiving shot) normal effects such as nasal drip, metallic taste, felt a little high and grumpy. A few days later started the arm and leg muscle weakness. Started upper chest soreness. Which I can only describe as "feeling bruised".
When I received my 1st dose I was 1 yr almost exactly to the date post covid. Had blood clot in RL lung & double pneumonia. Three weeks prior to received 1st dose I tested + for antibodies. On 9/28 while relaxing in bed without notice I suddenly started feeling like I was going to passed out. I sat at the end of my bed where it continued as my body kept feeling like I was passing out. There was no blackout or dizziness I went straight into passing out.
It wouldn't stop. I had to call ambulance. ER ruled out heart attack. Since 11/2 I have had 3 similar episodes and now as of yesterday I had a small episode. When this happens my body feels like it's draining circulation, I get warm circles all over body, lower back, arm pits, legs, groin area. After this happens my body gets extremely tired and weak. My arms get shaky. I have had extensive testing done. Seen just about every doctor including ENT. Not one has an explanation of what is happening. According to my doctors I was in perfect health at my physical in May of 2021. I'm just sharing my story in hopes that I can get answers and hopefully help someone who is struggling after getting pzfier vaccine.
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2023.05.30 13:43 fjoralb95 Is the M0nkrus Adobe master collection safe?

So i followed the megathread for how to get adobe and it was listed to download form "M0nkus .ws" and be carfull it was the correct url. After reading some other posts for more information a lot of people said they got some virus installed and a guy even got some things wiped. So i do belive im on the correct site but i wanted some aditional feedback from the comunity before installing, did you encounter some problems or got some weird message? Or the installation went smoth and the program runs just fine? Forgive me for my grammar since english isn't my first language.
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2023.05.30 13:43 ihaveaquestion4uplz Reporting My Co-Manager’s Laziness To My Boss

I am a first time manager and I had to make the toughest decision this week. A co-manager of mine usually sleeps while we work together (we work remotely). They would take long breaks and disappear for literal hours. Sometimes they’d be honest and say that they were sleeping, but other times, they’d lie and say that they were doing work.
We both work in the domestic violence department and our attention to our dashboard is critical. Sometimes life threatening emergencies come through where we have to contact authorities or make reports elsewhere. Everything is time sensitive.
Every single Wednesday, Thursday, and Friday we would work the night shift together from 11-7am. Around 3am is when they’d disappear.
I normally just shrug it off and say whatever and move on, but it’s gotten to the point where I am picking up extra work and feeling overwhelmed with my duties. On top of that, I have to consistently monitor our dashboard to help other agents with their reports without a break in between. All of these duties should be split between us both.
What’s really annoying is that he would kiss the bosses ass in a very obvious way since he’s heard that they are looking for a new Director.
Last Wednesday was the final straw. I took my hour lunch break and when I got back, no one was monitoring the dashboard. There were at least 5 back to back cases that needed a managers attention.
Enraged, I called my co-manager and all he literally said was that he was tired. No apology, no explanation, nothing at all. We have a pretty good relationship, but at this point I feel like I am being taken advantage of. I should be able to take my lunch break and not have to worry about it. The worst part of this situation is that this is not the first time this had happened. This had happened at least 2 other times while I am on break.
Maybe it’s my fault for letting this go on for so long but when you’re reporting a co-manager who is supposed to be working with you most of the week, the idea is daunting. The thought of things being awkward and have tension between us because I reported their wrong doings was enough to make me pick up the slack for them.
My wife and I are having our first baby next month and the anxiety and stress from this situation was so bad that I actually considered coming in to work during her maternity leave to make sure that he isn’t slacking off. I truly care about this work and honestly, his slack can be really detrimental to our clients.
So I made the decision to report this to the boss, but why do I feel so bad doing it? I know I did the right thing, but the feeling that I betrayed them somehow has been weighing on me heavily. He’s showing up now and making sure he’s doing his job, but part of me feels so guilty for saying something in the first place. How do I get rid of this feeling? Am I a snitch for reporting him felt xd
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2023.05.30 13:43 DenseStrawberry750 If you had to choose one TV show to binge-watch for the rest of your life, what would it be?

What's the most ridiculous thing you've ever done to avoid doing something you didn't want to do?
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2023.05.30 13:43 mollymulkins is it better to know lots of programming languages, or just know a few very well?

hi!! i'm a highschooler going to uni for cs next year. my uni requires like 5-6 co-op terms/ internships before graduating so i'm really worried because everyone says finding your first internship is really tough. i want to get started learning a bit of programming in the summer so that i can maybe have some side projects to help with that.
anyways, all i know right now is some very basic python, some html/css, and java at the ap computer science exam level (which probably means beginner level).
so now i'm wondering where to go from here - for someone new to the industry, would it be good to learn more in depth about java (e.g start learning topics such as data structures & algorithms), or learn more languages (i was thinking sql or javascript)? keep in mind that i don't have that much time because i'll be needing to find co-op in my first year.
any advice would be appreciated!! thanks :)
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2023.05.30 13:42 MeltedMarshmallow00 NMAT Results for April-May are out!!

Just saw my result and I got a very low PR, only a few ranks from my target PR (but still admissible to some schools, but not in public schools). I am a bit disappointed with myself since I spent almost 6 months preparing for the exam, sacrificing so many things (work, friends, missed events) and I still didn't reach my target PR. I probably won't be able to proceed to med school since most schools are hella expensive.
Well, just here to rant and question my decisions in life. I don't know what to do with my life now. Got any ideas?
P.S. If you have nothing good to say, just skip this.
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